Dysregulation in Relationship Conflict
Sometimes people try to control their nervous system, by trying to tell you to control yours. “Calm down”, “Stop yelling”, or “I’m leaving because of how you’re talking to me”. We’ve all been there. On one hand, they’re obviously boundaries. On the other hand…
Stepping Out of Others’ Framework
People like labels. Labels are comforting. They make us feel like something makes sense. You can just slap ‘em on and don’t have to do any more tiresome thinking. The issue arises when someone…
Defying the system: finding yourself in conscious rebellion
There comes a point where the person that you've been propping up stops feeling like the one that you want to be. It’s hard to notice at first. An underlying tension, a gut feeling, a sense that something inside you wants to come out and thrive. Your body usually knows long before you do.
Inner Projections of Outer Worlds
What we see in the world, isn't always as it is. We see based on where we are. We see the frequency that we are attuned to and at the level of understanding that we have come to in our knowledge…
The Four Levels of Witnessing: Pt. 4 - External Relationships
Social dynamics in regard to strangers and people well outside of our circle of friends and family are inarguably based on both parties' inner perspectives.
The Four Levels of Witnessing: Pt. 3- Peer-to-Peer Relationships
Relationships with friends, co-workers, and extended family are typically easier to navigate. We have more space between us usually and with this comes natural boundaries that stem from inherited societal and familial standards.
Unseen Ripples of Love
In times of feeling like it's so hard to reach many, I have to keep focus on where I have reached by doing what I do. In the end the numbers of views and followers mean nothing, but the effects ripple out into the universe.
Identity: The Birth and Death of the Self
If we aren’t our past, our thoughts, our actions, who are we? We typically have a good idea of who we were, but we often put that identity on ourselves in the present moment, giving us a false sense of identity.
Stepping Stones of Trauma
Are you grateful for your trauma?
Growth only comes from struggle. Every time you talk about being the way you are because of your trauma, you’re reinforcing the walls of the prison of your mind.
Breaking Free of Routine and Rituals: Flexing the Unpredictable
(In the spirit of unpredictability, this segment is innately erratic)
While routines and rituals can serve a functional purpose, in the long run, redundancy can be highly oppressive to our creative spirits. It can act as a cage of limitation to our minds. We can easily find an efficacy in routine or ritual, which can be attractive, but can turn into a past-time that no longer serves us, or may even limit our evolution. When we habituate into a routine or ritual, we align with one frequency, closing the door to others on a regular basis.
The Artist's Wake of Creation
Pouring your heart and soul into your writing, music, videos, or art is such a beautiful release. It's our divine nature to create. The tough part about the modern age of internet and social media is the expectations that can tag along. I mean, if you're creating for yourself and don't share your creation with anyone else, it's expected that no one can witness it and there's no feedback.
Religious and Belief System Division
All religions share the commonality of universal, unconditional love at their core. This is also the most integral and valued of practices within each religion. Where the lines get blurred are when priorities and values are placed higher than that, at times without awareness due to the consuming complexity of illusions under an unknowingly Love-oppressing doctrine.
Unveiling the Unknown
The reason behind spiritual practices or subconscious work like meditation, dreamwork, breathwork, hypnosis, and psychedelic therapy is to reach into our unconscious selves to uncover parts of ourselves that are not readily accessible in our everyday beta wave brain functions. If you don’t know what you are looking for, how can you find it?
Toltec Wisdom: The Focal Point of Consciousness
The focal point of consciousness, also known as the assemblage point in Toltec knowledge of human awareness or perception is where we experience everything from; our literal consciousness center, giving the very shape of the energetic and physical matter that we perceive.