Defying the system: finding yourself in conscious rebellion
There comes a point where the person that you've been propping up stops feeling like the one that you want to be. It’s hard to notice at first. An underlying tension, a gut feeling, a sense that something inside you wants to come out and thrive. Your body usually knows long before you do.
Unveiling the Unknown
The reason behind spiritual practices or subconscious work like meditation, dreamwork, breathwork, hypnosis, and psychedelic therapy is to reach into our unconscious selves to uncover parts of ourselves that are not readily accessible in our everyday beta wave brain functions. If you don’t know what you are looking for, how can you find it?